Messy Talk: Life in Alignment with Dr. Katie Schlein

Stefani is honored to sit down IN THE MESSY STUDIOS with Dr. Katie Schlein.  Katie is a Chiropractor at Family Connection Chiropractic, an office that she has spent her chiropractic career creating. In this episode Dr. Katie gives us her story of finding her way back to herself.  How she honors who she has become in the space of honoring all those she works with.  Katie gets honest and real about her struggles with her journey, health and disordered eating.  Please take a minute to hear this fantastic, real and honoring talk as we touch on what it is like to really align to yourself.  

*It is estimated that 9% of the US population, or 28.8 million Americans will have an eating disorder in their lifetime.  If you or someone you know is struggling please reach out for help.  Many States have free resources in place to assist you and start your road to recovery.

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Triggers and Their Effect on Productive Conflict

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What Exactly is Productive Conflict?